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1 package (1,800 g)

Butternut Winter Squash (Frozen)

Nutrition Facts
Serving Size
1 package (1,800 g)
per serve
Energy
4326 kj
1034 kcal
Protein
31.93g
Fat
1.81g
Saturated Fat
0.381g
Polyunsaturated Fat
0.762g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Carbohydrates
261.4g
Sugar
51.34g
Fibre
23.6g
Sodium
36mg
Potassium
3846mg
Last updated: 04 Feb 08 05:07 AM
52%
of RDI*
(1034 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1034
Fat
1.81g
Carbs
261.4g
Prot
31.93g
There are 1034 calories in 1 package (1,800 gram) of Butternut Winter Squash (Frozen).
Calorie Breakdown: 1% fat, 88% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 57
1 package (350 g) 194
1 lb 259
1 package (1,800 g) 1034

Related types of Squash:

Acorn Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Cooked Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Winter Squash
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
  View More
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