| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1339 kj
320 kcal
Protein
36.54g
Fat
18.21g
Saturated Fat
5.074g
Polyunsaturated Fat
3.976g
Monounsaturated Fat
7.149g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
545mg
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
18.21g
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Carbs
0g
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Prot
36.54g
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| There are 320 calories in 1 cup of cooked, diced Chicken (Skin Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
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1 oz, with bone (yield after cooking, bone removed) |
28 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
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1 oz, with bone, cooked (yield after bone removed) |
45 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
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1 oz, boneless (yield after cooking) |
57 |
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1 oz, boneless, cooked |
67 |
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1 small piece (yield after cooking, bone removed) |
76 |
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1 medium piece (yield after cooking, bone removed) |
147 |
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1 serving (85 g) |
201 |
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1 large piece (yield after cooking, bone removed) |
232 |
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100 g |
237 |
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1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
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