| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
238 kj
57 kcal
Protein
6.5g
Fat
3.24g
Saturated Fat
0.902g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.271g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
97mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
3.24g
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Carbs
0g
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Prot
6.5g
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| There are 57 calories in 1 ounce, boneless Chicken (Skin Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
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1 oz, with bone (yield after cooking, bone removed) |
28 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
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1 oz, with bone, cooked (yield after bone removed) |
45 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
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1 oz, boneless (yield after cooking) |
57 |
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1 oz, boneless, cooked |
67 |
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1 small piece (yield after cooking, bone removed) |
76 |
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1 medium piece (yield after cooking, bone removed) |
147 |
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1 serving (85 g) |
201 |
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1 large piece (yield after cooking, bone removed) |
232 |
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100 g |
237 |
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1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
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