| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
119 kj
28 kcal
Protein
3.25g
Fat
1.62g
Saturated Fat
0.451g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.635g
Cholesterol
10mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
48mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
1.62g
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Carbs
0g
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Prot
3.25g
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| There are 28 calories in 1 ounce, with bone Chicken (Skin Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
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1 oz, with bone (yield after cooking, bone removed) |
28 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
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1 oz, with bone, cooked (yield after bone removed) |
45 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
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1 oz, boneless (yield after cooking) |
57 |
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1 oz, boneless, cooked |
67 |
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1 small piece (yield after cooking, bone removed) |
76 |
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1 medium piece (yield after cooking, bone removed) |
147 |
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1 serving (85 g) |
201 |
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1 large piece (yield after cooking, bone removed) |
232 |
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100 g |
237 |
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1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
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