| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
188 kj
45 kcal
Protein
5.14g
Fat
2.56g
Saturated Fat
0.714g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
1.006g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
77mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.56g
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Carbs
0g
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Prot
5.14g
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| There are 45 calories in 1 ounce, with bone, cooked Chicken (Skin Eaten). |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
17 |
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1 oz, with bone (yield after cooking, bone removed) |
28 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
33 |
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1 oz, with bone, cooked (yield after bone removed) |
45 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
50 |
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1 oz, boneless (yield after cooking) |
57 |
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1 oz, boneless, cooked |
67 |
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1 small piece (yield after cooking, bone removed) |
76 |
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1 medium piece (yield after cooking, bone removed) |
147 |
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1 serving (85 g) |
201 |
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1 large piece (yield after cooking, bone removed) |
232 |
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100 g |
237 |
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1 cup cooked, diced |
320 |
Related types of Chicken:
See also:
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