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1/2 large (yield after cooking, bone removed)

Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
Energy
906 kj
216 kcal
Protein
32.8g
Fat
8.57g
Saturated Fat
2.411g
Polyunsaturated Fat
1.827g
Monounsaturated Fat
3.335g
Cholesterol
92mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
436mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
8.57g
Carbs
0g
Prot
32.8g
There are 216 calories in a 1/2 large Chicken Breast (Skin Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup cooked, diced 263

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Fried Chicken Breast No Coating (Skin Not Eaten)
  View More
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