Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
786 kj
188 kcal
Protein
17.09g
Fat
3.82g
Saturated Fat
1.04g
Polyunsaturated Fat
0.904g
Monounsaturated Fat
1.332g
Cholesterol
44mg
Carbohydrates
20.31g
Sugar
1.26g
Fibre
1.6g
Sodium
350mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
188
|
|
Fat
3.82g
|
|
Carbs
20.31g
|
|
Prot
17.09g
|
| There are 188 calories in 1 cup of Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 19% fat, 44% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
Related types of Turkey:
See also:
|
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
|
|
Chicken or Turkey, Rice and Vegetables (Mixture)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
