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Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Protein
15.16g
Fat
15.71g
Saturated Fat
3.051g
Polyunsaturated Fat
6.85g
Monounsaturated Fat
4.503g
Cholesterol
115mg
Carbohydrates
1.56g
Sugar
0.71g
Fibre
0.3g
Sodium
245mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
15.71g
Carbs
1.56g
Prot
15.16g
There are 211 calories in 100 grams of Chicken or Turkey Salad with Egg.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 211
1 serving (137 g) 289
1 cup 384

Related types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More Chicken Salad Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
  View More Salads Nutritional Info

See also:

Turkey Egg
Chicken Turkey and Pork Bologna
Egg Salad Sandwich
Egg Roll with Chicken or Turkey
Turkey Breast Meat (Young Turkey)
  View More
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