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1 medium (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
452 kj
108 kcal
Protein
16.22g
Fat
3.61g
Saturated Fat
0.964g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
1.308g
Cholesterol
50mg
Carbohydrates
1.63g
Sugar
0.5g
Fibre
0.1g
Sodium
150mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
3.61g
Carbs
1.63g
Prot
16.22g
There are 108 calories in 1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 serving (124 g) 197
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Barbecue Sauce
Meat with Barbecue Sauce
Chicken or Turkey with Cream Sauce (Mixture)
Turkey Skin
  View More
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