| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
293 kj
70 kcal
Protein
10.49g
Fat
2.34g
Saturated Fat
0.624g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.847g
Cholesterol
32mg
Carbohydrates
1.06g
Sugar
0.32g
Fibre
0.1g
Sodium
97mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
2.34g
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Carbs
1.06g
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Prot
10.49g
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| There are 70 calories in 1 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
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1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
|
1 large (yield after cooking, bone removed) |
119 |
|
1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
|
1/2 large (yield after cooking, bone removed) |
194 |
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1 serving (124 g) |
197 |
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1 medium (yield after cooking, bone removed) |
199 |
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1 large (yield after cooking, bone removed) |
261 |
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1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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