| Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
Energy
685 kj
164 kcal
Protein
24.57g
Fat
5.47g
Saturated Fat
1.46g
Polyunsaturated Fat
1.303g
Monounsaturated Fat
1.982g
Cholesterol
75mg
Carbohydrates
2.47g
Sugar
0.75g
Fibre
0.2g
Sodium
227mg
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
5.47g
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Carbs
2.47g
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Prot
24.57g
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| There are 164 calories in 1 small (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
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1 medium (yield after cooking, bone removed) |
91 |
|
1 small (yield after cooking, bone removed) |
95 |
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1 medium (yield after cooking, bone removed) |
108 |
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1 large (yield after cooking, bone removed) |
119 |
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1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
|
1 small (yield after cooking, bone removed) |
164 |
|
1/2 medium (yield after cooking, bone removed) |
172 |
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1/2 large (yield after cooking, bone removed) |
194 |
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1 serving (124 g) |
197 |
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1 medium (yield after cooking, bone removed) |
199 |
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1 large (yield after cooking, bone removed) |
261 |
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1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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