Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
85 kj
20 kcal
Protein
2.65g
Fat
0.27g
Saturated Fat
0.036g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
3.03g
Sugar
1.41g
Fibre
1.7g
Sodium
58mg
Potassium
631mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (10%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.27g
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Carbs
3.03g
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Prot
2.65g
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| There are 20 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 48% carbs, 42% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
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Chinese Cabbage (Bok-Choy, Pak-Choi)
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Cabbage (with Salt, Drained, Cooked, Boiled)
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Cabbage (without Salt, Drained, Cooked, Boiled)
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Green Soybeans (without Salt, Drained, Cooked, Boiled)
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