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Nutrition Facts
Serving Size
1 large
per serve
Energy
62 kj
15 kcal
Protein
2.55g
Fat
0.19g
Saturated Fat
0.019g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.016g
Cholesterol
7mg
Carbohydrates
0.51g
Sugar
0g
Fibre
0g
Sodium
11mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.19g
Carbs
0.51g
Prot
2.55g
There are 15 calories in 1 large Clam (Mixed Species).
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 small 7
1 medium 11
1 large 15
100 g 74
1 cup (with liquid and clams) 168
1 lb 336

Related types of Clams:

Cooked Clams
Canned Clams
Baked or Grilled Clams
Clams
Steamed or Boiled Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Mussels
Octopus
Crab
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Smoked Clams in Oil
Shellfish Mixture and Vegetables in Soy-Based Sauce
Bouillabaisse
  View More
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