| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of slices
Energy
447 kj
107 kcal
Protein
2.85g
Fat
3.99g
Saturated Fat
0.74g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.801g
Cholesterol
0mg
Carbohydrates
16.96g
Sugar
13.48g
Fibre
3.3g
Sodium
532mg
Potassium
518mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (31%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.99g
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Carbs
16.96g
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Prot
2.85g
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| There are 107 calories in 1 cup of slices of Cooked Beetroot (from Fresh). |
| Calorie Breakdown: 31% fat, 59% carbs, 10% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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