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Nutrition Facts
Serving Size
1 serving (65 g)
Energy
120 kj
29 kcal
Protein
0.53g
Fat
1.97g
Saturated Fat
0.358g
Polyunsaturated Fat
0.594g
Monounsaturated Fat
0.899g
Cholesterol
0mg
Carbohydrates
2.74g
Sugar
1.22g
Fibre
1.2g
Sodium
155mg
Potassium
199mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
1.97g
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Carbs
2.74g
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Prot
0.53g
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| There are 29 calories in 1 serving of Cooked Bitter Melon. |
| Calorie Breakdown: 58% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Melons:
See also:
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