| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (62 g)
Energy
49 kj
12 kcal
Protein
0.52g
Fat
0.11g
Saturated Fat
0.009g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
2.66g
Sugar
1.2g
Fibre
1.2g
Sodium
147mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.11g
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Carbs
2.66g
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Prot
0.52g
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| There are 12 calories in 1 serving of Cooked Bitter Melon (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of Melons:
See also:
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