| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
448 kj
107 kcal
Protein
6.28g
Fat
6.73g
Saturated Fat
3.226g
Polyunsaturated Fat
0.895g
Monounsaturated Fat
2.253g
Cholesterol
14mg
Carbohydrates
6.61g
Sugar
2.29g
Fibre
2.4g
Sodium
178mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (54%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
6.73g
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Carbs
6.61g
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Prot
6.28g
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| There are 107 calories in 1 serving of Cooked Broccoli with Cheese Sauce (from Frozen). |
| Calorie Breakdown: 54% fat, 24% carbs, 22% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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