| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
176 kj
42 kcal
Protein
1.89g
Fat
0.65g
Saturated Fat
0.134g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
8.99g
Sugar
5.4g
Fibre
2.9g
Sodium
594mg
Potassium
401mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.65g
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Carbs
8.99g
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Prot
1.89g
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| There are 42 calories in 1 cup of diced Cooked Summer Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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