| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
75 kj
18 kcal
Protein
0.81g
Fat
0.28g
Saturated Fat
0.058g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
3.85g
Sugar
2.31g
Fibre
1.3g
Sodium
255mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.28g
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Carbs
3.85g
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Prot
0.81g
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| There are 18 calories in 1 serving of Cooked Summer Squash (Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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