| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
154 kj
37 kcal
Protein
1.66g
Fat
0.57g
Saturated Fat
0.118g
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.87g
Sugar
4.73g
Fibre
2.6g
Sodium
521mg
Potassium
351mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (12%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
37
|
|
Fat
0.57g
|
|
Carbs
7.87g
|
|
Prot
1.66g
|
| There are 37 calories in 1 small Cooked Summer Squash (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 12% fat, 73% carbs, 15% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
