Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
236 kj
56 kcal
Protein
2.82g
Fat
0.58g
Saturated Fat
0.094g
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.074g
Cholesterol
0mg
Carbohydrates
12.07g
Sugar
3.5g
Fibre
4.1g
Sodium
360mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
56
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Fat
0.58g
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Carbs
12.07g
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Prot
2.82g
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There are 56 calories in 1 cup of Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking). |
Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Vegetables:
See also:
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