Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
2g
Fat
0.41g
Saturated Fat
0.067g
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
8.56g
Sugar
2.48g
Fibre
2.9g
Sodium
255mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.41g
Carbs
8.56g
Prot
2g
There are 40 calories in 100 grams of Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (70 g) 28
100 g 40
1 cup 56

Related types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
  View More
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