Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
117 kj
28 kcal
Protein
1.4g
Fat
0.29g
Saturated Fat
0.047g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
5.99g
Sugar
1.74g
Fibre
2g
Sodium
179mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.29g
Carbs
5.99g
Prot
1.4g
There are 28 calories in 1 serving of Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking).
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (70 g) 28
100 g 40
1 cup 56

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (Fat Not Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
  View More
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