Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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1 680 g frozen package yields
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Nutrition Facts
Serving Size
1 680 g frozen package yields
Energy
2030 kj
485 kcal
Protein
8.66g
Fat
20.17g
Saturated Fat
3.804g
Polyunsaturated Fat
6.327g
Monounsaturated Fat
8.587g
Cholesterol
0mg
Carbohydrates
71.93g
Sugar
16.7g
Fibre
13.9g
Sodium
1927mg
Potassium
1608mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
485
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Fat
20.17g
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Carbs
71.93g
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Prot
8.66g
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| There are 485 calories in 1 680 gram frozen package yields of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Common serving sizes:
Related types of Stews:
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