Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
240 kj
57 kcal
Protein
1.02g
Fat
2.39g
Saturated Fat
0.45g
Polyunsaturated Fat
0.749g
Monounsaturated Fat
1.016g
Cholesterol
0mg
Carbohydrates
8.51g
Sugar
1.98g
Fibre
1.6g
Sodium
228mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
57
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Fat
2.39g
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Carbs
8.51g
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Prot
1.02g
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| There are 57 calories in 1 serving of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Common serving sizes:
Related types of Stews:
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