Food database and calorie counter  
Nutrition Facts
Serving Size
1 kernel
per serve
Energy
1 kj
0 kcal
Protein
0.01g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.06g
Sugar
0.01g
Fibre
0g
Sodium
1mg
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
0%
of RDI*
(0 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
0
Fat
0g
Carbs
0.06g
Prot
0.01g
There are 0 calories in 1 kernel of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 kernel -
1 baby ear 6
1 mini ear or cobette (6.5 cm to 8 cm long) 45
1 serving (82 g) 66
1 medium ear 69
100 g 81
1 cup 133
1 285 g frozen package yields 221

Related types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Yumi's Sweet Corn Fritters
Portview Tuna in Mayonnaise with Sweet Corn
Mission Tortilla Triangles Extreme Cheese
Mission Yellow Corn Tortilla Strips
Edgell Sweet Corn with Charred Capsicum & Lime
Coles Corn Cobbettes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.