| Food database and calorie counter |
|
1 mini ear or cobette (6.5 cm to 8 cm long)
|
Nutrition Facts
Serving Size
1 mini ear or cobette (6.5 cm to 8 cm long)
Energy
190 kj
45 kcal
Protein
1.42g
Fat
0.38g
Saturated Fat
0.057g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.11g
Cholesterol
0mg
Carbohydrates
10.75g
Sugar
1.71g
Fibre
1.3g
Sodium
127mg
Potassium
130mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
45
|
|
Fat
0.38g
|
|
Carbs
10.75g
|
|
Prot
1.42g
|
| There are 45 calories in 1 mini ear or cobette of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
