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Nutrition Facts
Serving Size
100 g
per serve
Energy
67 kj
16 kcal
Protein
0.7g
Fat
0.08g
Saturated Fat
0.013g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
3.91g
Sugar
2.03g
Fibre
1.2g
Sodium
194mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.08g
Carbs
3.91g
Prot
0.7g
There are 16 calories in 100 grams of Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1 serving (117 g) 19
1 cup 37

Related types of Zucchini:

Italian Style Zucchini (Canned)
Baby Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Zucchini
Zucchini (Frozen)
  View More Zucchini Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Lettuce
Red Tomatoes
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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