| Food database and calorie counter |
|
1 cup (12 rectangular pieces)
|
Nutrition Facts
Serving Size
1 cup (12 rectangular pieces)
Energy
922 kj
220 kcal
Protein
3.14g
Fat
10.52g
Saturated Fat
2.635g
Polyunsaturated Fat
1.421g
Monounsaturated Fat
5.919g
Cholesterol
0mg
Carbohydrates
28.09g
Sugar
1.14g
Fibre
2.2g
Sodium
505mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
10.52g
|
|
Carbs
28.09g
|
|
Prot
3.14g
|
| There are 220 calories in 1 cup of Corn Crackers. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
