| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1131 kj
270 kcal
Protein
8.68g
Fat
14.92g
Saturated Fat
8.24g
Polyunsaturated Fat
0.934g
Monounsaturated Fat
4.829g
Cholesterol
71mg
Carbohydrates
24.89g
Sugar
0.18g
Fibre
0.8g
Sodium
663mg
Potassium
123mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
14.92g
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Carbs
24.89g
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Prot
8.68g
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| There are 270 calories in 1 cup of Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
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