| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 crab puff
Energy
276 kj
66 kcal
Protein
2.15g
Fat
4.22g
Saturated Fat
1.759g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.629g
Cholesterol
17mg
Carbohydrates
4.81g
Sugar
0.04g
Fibre
0.2g
Sodium
93mg
Potassium
32mg
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
4.22g
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Carbs
4.81g
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Prot
2.15g
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| There are 66 calories in 1 crab puff of Crab Rangoon. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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