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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
134 kj
32 kcal
Protein
0.73g
Fat
2.62g
Saturated Fat
0.583g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
1.705g
Cholesterol
2mg
Carbohydrates
1.58g
Sugar
1.29g
Fibre
0.1g
Sodium
102mg
Potassium
45mg
Last updated: 05 Jul 23 09:11 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
2.62g
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Carbs
1.58g
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Prot
0.73g
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| There are 32 calories in 1 serving of Cucumber Raita. |
| Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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