| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
67 kj
16 kcal
Protein
0.36g
Fat
1.31g
Saturated Fat
0.292g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.853g
Cholesterol
1mg
Carbohydrates
0.79g
Sugar
0.64g
Fibre
0g
Sodium
51mg
Potassium
23mg
Last updated: 05 Jul 23 09:11 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
1.31g
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Carbs
0.79g
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Prot
0.36g
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| There are 16 calories in 1 tablespoon of Cucumber Raita. |
| Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
Common serving sizes:
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