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Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
19.1g
Fat
7.1g
Saturated Fat
2.936g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
3.103g
Cholesterol
70mg
Carbohydrates
0.88g
Sugar
0g
Fibre
0g
Sodium
1413mg
Potassium
429mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
7.1g
Carbs
0.88g
Prot
19.1g
There are 149 calories in 100 grams of Deli Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 21
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 42
100 g 149

Related types of Beef:

Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

Thin Sliced Beef Luncheon Meat
Beef Loaf Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Deli Sliced Ham
Pork Luncheon Meat (Canned)
  View More
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