Food database and calorie counter  
Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
87 kj
21 kcal
Protein
2.67g
Fat
0.99g
Saturated Fat
0.411g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.434g
Cholesterol
10mg
Carbohydrates
0.12g
Sugar
0g
Fibre
0g
Sodium
198mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.99g
Carbs
0.12g
Prot
2.67g
There are 21 calories in 1 thin slice of Deli Sliced Beef Luncheon Meat.
Calorie Breakdown: 44% fat, 2% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 21
1 slice (28 g) (10 cm x 10 cm x 8 cm thick) 42
100 g 149

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
Corned Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Thin Sliced Beef Luncheon Meat
Beef Loaf Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
Deli Sliced Ham
Pork Luncheon Meat (Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Classic Bowl without Sauce - Barbacoa Beef
Aldi Beef Chevapi
My Muscle Chef Beef Madras
Guzman Y Gomez Extras - Mild Shredded Beef Brisket
On The Menu Beef, Bacon & Cheese Cottage Pie
Zambrero Big Signature Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.