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Dory

Nutrition Facts
Serving Size
100 g
per serve
Energy
347 kj
83 kcal
Protein
16.16g
Fat
1.03g
Saturated Fat
0.236g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.143g
Cholesterol
112mg
Carbohydrates
1.19g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
320mg
Last updated: 12 May 20 12:04 PM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (12%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
1.03g
Carbs
1.19g
Prot
16.16g
There are 83 calories in 100 grams of Dory.
Calorie Breakdown: 12% fat, 6% carbs, 82% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 75
100 g 83
1 fillet 100

Related types of Seafood:

Crab
Octopus
Mussels
Shrimp (Cooked)
Clams
Lobster
  View More Seafood Nutritional Info

Related types of Fish:

Baked or Grilled Fish
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Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Dory. Did you mean:
Birds Eye Deep Sea Dory Crumbed
Coles Crumbed Dory Fillets
Birds Eye Deep Sea Dory
Sealord Dory Crumb
Dry Spaghetti
  View More
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