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1 serving (90 g)

Dory

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
313 kj
75 kcal
Protein
14.55g
Fat
0.92g
Saturated Fat
0.212g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.129g
Cholesterol
101mg
Carbohydrates
1.07g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
288mg
Last updated: 12 May 20 12:04 PM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (12%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.92g
Carbs
1.07g
Prot
14.55g
There are 75 calories in 1 serving of Dory.
Calorie Breakdown: 12% fat, 6% carbs, 82% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 75
100 g 83
1 fillet 100

Related types of Seafood:

Crab
Mussels
Lobster
Shrimp (Cooked)
Clams
Octopus
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Fish
Mahi Mahi
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Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Dory. Did you mean:
Birds Eye Deep Sea Dory Crumbed
Coles Crumbed Dory Fillets
Birds Eye Deep Sea Dory
Sealord Dory Crumb
Dry Spaghetti
  View More
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