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1 cup

Dried Fish

Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Protein
26.38g
Fat
1g
Saturated Fat
0.194g
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.144g
Cholesterol
64mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
2951mg
Potassium
612mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
1g
Carbs
0g
Prot
26.38g
There are 122 calories in 1 cup of Dried Fish.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 81
1 oz, boneless 82
1 cup 122
100 g 290

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Fried Battered Fish
Fried Fish
Fried Battered Fish Stick Patty or Fillet
Fried Floured or Breaded Fish Stick Patty or Fillet
Fried Floured or Breaded Fish
  View More
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