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Nutrition Facts
Serving Size
100 g
Energy
2330 kj
557 kcal
Protein
28.33g
Fat
47.37g
Saturated Fat
9.779g
Polyunsaturated Fat
28.094g
Monounsaturated Fat
7.407g
Cholesterol
0mg
Carbohydrates
15.31g
Sodium
99mg
Potassium
648mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (71%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
557
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Fat
47.37g
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Carbs
15.31g
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Prot
28.33g
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| There are 557 calories in 100 grams of Dried Watermelon Seeds. |
| Calorie Breakdown: 71% fat, 10% carbs, 19% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Seeds:
See also:
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