Food database and calorie counter |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
Energy
385 kj
92 kcal
Protein
10.75g
Fat
5.13g
Saturated Fat
1.91g
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.695g
Cholesterol
41mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
104mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
92
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Fat
5.13g
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Carbs
0g
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Prot
10.75g
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There are 92 calories in 1 leg of Duck (Skin Not Eaten). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
1 oz, with bone, cooked (yield after bone and skin removed) |
26 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
1 wing (yield after cooking, bone and skin removed) |
50 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
1/2 breast (yield after cooking, bone and skin removed) |
126 |
1 serving (85 g) |
170 |
100 g |
200 |
1 cup cooked, diced |
288 |
1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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