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100 g

Egg Matzo

Nutrition Facts
Serving Size
100 g
per serve
Energy
1636 kj
391 kcal
Protein
12.3g
Fat
2.1g
Saturated Fat
0.548g
Polyunsaturated Fat
0.473g
Monounsaturated Fat
0.612g
Cholesterol
83mg
Carbohydrates
78.6g
Fibre
2.8g
Sodium
21mg
Potassium
150mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(391 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
391
Fat
2.1g
Carbs
78.6g
Prot
12.3g
There are 391 calories in 100 grams of Egg Matzo.
Calorie Breakdown: 5% fat, 82% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 matzo 109
100 g 391

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Crackers
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Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
  View More Bread Nutritional Info
Other related foods
Snacks

See also:

Egg and Onion Matzo
Plain Matzo
Whole Wheat Matzo
Matzo Crackers
Low Sodium Matzo Crackers
  View More
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