| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
96 kj
23 kcal
Protein
1.59g
Fat
1.8g
Saturated Fat
0.505g
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.748g
Cholesterol
53mg
Carbohydrates
0.1g
Sugar
0.1g
Fibre
0g
Sodium
24mg
Potassium
17mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.8g
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Carbs
0.1g
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Prot
1.59g
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| There are 23 calories in 1 tablespoon of Egg Omelette. |
| Calorie Breakdown: 71% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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