| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1433 kj
342 kcal
Protein
24.27g
Fat
11.71g
Saturated Fat
2.512g
Polyunsaturated Fat
3.873g
Monounsaturated Fat
4.186g
Cholesterol
60mg
Carbohydrates
36.53g
Sugar
3.83g
Fibre
5.8g
Sodium
235mg
Potassium
655mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
342
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Fat
11.71g
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Carbs
36.53g
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Prot
24.27g
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| There are 342 calories in 1 cup of Enchilada with Chicken in Tomato-Based Sauce. |
| Calorie Breakdown: 30% fat, 42% carbs, 28% prot. |
Common serving sizes:
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