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Filet Mignon

Nutrition Facts
Serving Size
100 g
per serve
Energy
809 kj
193 kcal
Protein
20.03g
Fat
11.9g
Saturated Fat
4.682g
Polyunsaturated Fat
0.44g
Monounsaturated Fat
4.952g
Cholesterol
65mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
43mg
Potassium
256mg
Last updated: 11 May 20 10:30 PM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
11.9g
Carbs
0g
Prot
20.03g
There are 193 calories in 100 grams of Filet Mignon.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Related types of Beef:

Corned Beef
Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
  View More Beef Nutritional Info

See also:

You searched for Filet Mignon. Did you mean:
Emu Fan Fillet
Chicken Fillet Sandwich
Emu Flat Fillet
Chicken Fillet Sandwich with Cheese
Pork Fillet
  View More
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