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Nutrition Facts
Serving Size
1 oz of
per serve
Energy
204 kj
49 kcal
Protein
7.36g
Fat
1.3g
Saturated Fat
0.415g
Polyunsaturated Fat
0.27g
Monounsaturated Fat
0.181g
Cholesterol
106mg
Carbohydrates
1.43g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.3g
Carbs
1.43g
Prot
7.36g
There are 49 calories in 1 ounce of Fried Beef Liver.
Calorie Breakdown: 25% fat, 12% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 37
1 oz of 49
1 slice (16.5 cm x 2-0.4 cm x 0.4 cm) 148
1 serving (85 g) 148
100 g 174
1 cup diced 219

Related types of Beef:

Corned Beef
Beef Steak
Roast Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Liver
Chicken Liver (Pan-Fried, Cooked)
Veal Liver (Cooked, Pan-Fried)
Turkey Liver
Veal Liver
  View More
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