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Fried Floured or Breaded Mullet
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Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
Energy
3335 kj
797 kcal
Protein
65.03g
Fat
41.38g
Saturated Fat
9.703g
Polyunsaturated Fat
11.26g
Monounsaturated Fat
15.867g
Cholesterol
239mg
Carbohydrates
36.94g
Sugar
3.68g
Fibre
2.3g
Sodium
1682mg
Potassium
1159mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
797
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Fat
41.38g
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Carbs
36.94g
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Prot
65.03g
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| There are 797 calories in 1 medium Fried Floured or Breaded Mullet. |
| Calorie Breakdown: 48% fat, 19% carbs, 33% prot. |
Common serving sizes:
Related types of Fish:
See also:
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