| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
4455 kj
1065 kcal
Protein
86.85g
Fat
55.26g
Saturated Fat
12.96g
Polyunsaturated Fat
15.039g
Monounsaturated Fat
21.192g
Cholesterol
320mg
Carbohydrates
49.34g
Sugar
4.91g
Fibre
3.1g
Sodium
2246mg
Potassium
1548mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1065
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Fat
55.26g
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Carbs
49.34g
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Prot
86.85g
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| There are 1065 calories in 1 large Fried Floured or Breaded Mullet. |
| Calorie Breakdown: 48% fat, 19% carbs, 33% prot. |
Common serving sizes:
Related types of Fish:
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