| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1234 kj
295 kcal
Protein
12.78g
Fat
10.69g
Saturated Fat
1.979g
Polyunsaturated Fat
1.606g
Monounsaturated Fat
6.205g
Cholesterol
106mg
Carbohydrates
38.62g
Sugar
0.43g
Fibre
6.3g
Sodium
144mg
Potassium
405mg
Last updated: 29 Sep 11 11:24 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
295
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Fat
10.69g
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Carbs
38.62g
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Prot
12.78g
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| There are 295 calories in 1 serving of Fried Rice. |
| Calorie Breakdown: 32% fat, 51% carbs, 17% prot. |
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