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Nutrition Facts
Serving Size
100 g
Energy
696 kj
166 kcal
Protein
1.69g
Fat
6.19g
Saturated Fat
5.288g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.341g
Cholesterol
0mg
Carbohydrates
27.54g
Sugar
14.83g
Fibre
1g
Sodium
164mg
Potassium
93mg
Last updated: 13 Oct 22 08:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (32%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
6.19g
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Carbs
27.54g
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Prot
1.69g
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| There are 166 calories in 100 grams of Ginataang Mais. |
| Calorie Breakdown: 32% fat, 64% carbs, 4% prot. |
Common serving sizes:
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