| Food database and calorie counter |
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Half and Half or Heavy Cream
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
163 kj
39 kcal
Protein
0.89g
Fat
3.45g
Saturated Fat
2.147g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.996g
Cholesterol
11mg
Carbohydrates
1.29g
Sugar
0.05g
Fibre
0g
Sodium
12mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
3.45g
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Carbs
1.29g
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Prot
0.89g
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| There are 39 calories in 1 serving of Half and Half or Heavy Cream. |
| Calorie Breakdown: 78% fat, 13% carbs, 9% prot. |
Common serving sizes:
Related types of Cream:
See also:
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